ACTIVE REHAB

What is active rehab?

Active rehab = recovery workout + personal trainer. A registered kinesiologist will meet with you in a gym or your residence to help you complete a customized exercise program. After your injuries have had a chance to recover and benefit from physiotherapy treatments, active rehab is the “final lap” of your recovery. You’ll have a certified trainer with a full understanding of muscles and movement to coach you towards the finish line.

If you are one of our ICBC patients recovering from a motor vehicle accident, you will gradually require less hands-on treatment and will graduate to an all-expenses-paid exercise-based program. Strengthening those newly-healed muscles is vital to regaining your range of motion and a fuller quality of life!

New patients welcome, no referral needed!

Get to know your new favourite Kinesiologist:

Jeffrey Berger, BHK
Kinesiologist

Bachelors of Human Kinetics, UBC

Member, British Columbia Association of Kinesiologists

After earning his Bachelor’s degree in Human Kinetics from the University of British Columbia in 2009, Jeff immersed himself in the practical application of functional movement and corrective exercise methods. With nearly 17 years of experience working with patients and clients, his expertise extends across diverse exercise modalities, and he places particular emphasis on applying the principles of the FMS (Functional Movement Systems) to optimize mobility, strength, and resiliency, while restoring movement competency to minimize risk of injury risk.

Jeff is a firm believer in the philosophy that “movement is medicine”—using thoughtful, science-backed approaches to help patients move better, feel stronger, and live healthier lives. In addition to his extensive Kinesiology training, he is a MovNat Level 1 Training Coach and holds other coaching certifications that bolster his skill in guiding clients safely toward their movement and rehabilitation goals.

Beyond his professional credentials, Jeff is also a seasoned endurance athlete. He has completed events such as the 50K North Face Endurance Challenge Trail Ultramarathon, the 100-mile Las Vegas Gran Fondo, and multiple triathlon and obstacle races—evidence of his personal commitment to movement excellence and resilience.

Outside the clinic, Jeff is kept very busy by his two sons; building Lego, coaching baseball, going on fishing trips, and playing with the family dog, Finley.

Mon: 9:15am - 5:00pm
Wed: 8:00am - 5:00pm
Fri: 8:00am - 5:00pm

Need a different time?
Call us: 604-498-4974

Book with Jeff

Frequently Asked Questions

Physiotherapy is hands-on treatment for injuries and pain relief. During a session with a physiotherapist, you are typically a passive recipient of treatment. For more info, visit our Physiotherapy page.
Active rehab is exercise-based treatment for restoring mobility and improving strength, after injury recovery. During an active rehab session with a kinesiologist, you are an active participant.
Absolutely. Oftentimes your physiotherapist will recommend beginning an active rehab program after several physiotherapy sessions have assisted your injury recovery, and when you are ready for strengthening.
If you are seeing us 1-2x a week for physiotherapy, you may continue physiotherapy once a week while also incorporating active rehab sessions 1-2x a week as part of your recovery to full healing.
Under ICBC’s new Accident Benefits, you have full access to the health services you need to recover, and that includes registered massage, too. We can request treatment extensions for as long as you need.
ICBC patients are pre-approved for 12 active rehab sessions if their accident has occurred within the last 3 months. If your accident was more than 12 weeks ago, we can request a treatment extension from your claim adjuster. In some cases, ICBC covers a monthly gym/community centre pass.

For more information on ICBC claims and how we can help, visit our ICBC page.
Your kinesiologist will work 1-on-1 with you for 45 minutes, 1-2x per week. ICBC pre-approves 12 active rehab sessions, though some patients may benefit from up to 24 sessions. After your initial visit, your kinesiologist will work with you to build a treatment plan around your capacity and needs.
Start a conversation with your physiotherapist, as they can best recommend how to transition you between physiotherapy and active rehab sessions, and make sure your recovery journey is manageable and effective. Book your physio visit here.